Had an awful stomach cramp yesterday with a couple of muscle aches. Horrible isn't it? I think my body is getting weaker and so I need to build up on my strength by exercising. I did the kundalina yoga few days ago and besides the body aches, I felt great and rejuvenated. Yoga really does help improve your breathing and body wellness.

As usual, I would be busier again. In the midst of those, I constantly try to understand the meaning of friendship and human nature. Ironic as it seems but by observing the characteristics and emotions of others, it reduces my stress level.

A motivational song for myself and you! (Enya - My favourite new age artiste). No matter what you're striving for or doing in life, may you find happiness in achieving them. Fight..fight..fight for..